401(k) or IRA Rollover: Which Is Best for You When You Change Jobs?
Here are four key factors to consider.
Profit and prosper with the best of Kiplinger's advice on investing, taxes, retirement, personal finance and much more. Delivered daily. Enter your email in the box and click Sign Me Up.
You are now subscribed
Your newsletter sign-up was successful
Want to add more newsletters?
Delivered daily
Kiplinger Today
Profit and prosper with the best of Kiplinger's advice on investing, taxes, retirement, personal finance and much more delivered daily. Smart money moves start here.
Sent five days a week
Kiplinger A Step Ahead
Get practical help to make better financial decisions in your everyday life, from spending to savings on top deals.
Delivered daily
Kiplinger Closing Bell
Get today's biggest financial and investing headlines delivered to your inbox every day the U.S. stock market is open.
Sent twice a week
Kiplinger Adviser Intel
Financial pros across the country share best practices and fresh tactics to preserve and grow your wealth.
Delivered weekly
Kiplinger Tax Tips
Trim your federal and state tax bills with practical tax-planning and tax-cutting strategies.
Sent twice a week
Kiplinger Retirement Tips
Your twice-a-week guide to planning and enjoying a financially secure and richly rewarding retirement
Sent bimonthly.
Kiplinger Adviser Angle
Insights for advisers, wealth managers and other financial professionals.
Sent twice a week
Kiplinger Investing Weekly
Your twice-a-week roundup of promising stocks, funds, companies and industries you should consider, ones you should avoid, and why.
Sent weekly for six weeks
Kiplinger Invest for Retirement
Your step-by-step six-part series on how to invest for retirement, from devising a successful strategy to exactly which investments to choose.
Enough time has passed that songs from the 1980s are now categorized as "classics" or even "oldies." One in particular by The Clash centers around a question many investors have to ask themselves about their 401(k) accounts when they change jobs: Should I stay, or should I go? In other words, should funds stay in a 401(k) account, or roll over to an individual retirement account?
Well, it depends. While it may make sense for some investors to keep their account balance in a 401(k) account, other investors could be better served by rolling their balance to an IRA. A comprehensive plan that encompasses investments, taxes and cash flows will dictate which option is best. While each case is specific to the individual, let's look at the factors that could tilt the decision in favor of an IRA rollover.
Fees
If a 401(k) plan has costly fees, investors may consider rolling the balance to an IRA. As a general rule, 401(k) plans benefit from economies of scale. Large plans often have relatively low fees, while small plans often have higher fees. Those costs could be paid at the plan level (by participants), at the company level or split between the two. It is best to know what the fees are and who collects them, if you want to keep your balance in a 401(k) plan.
From just $107.88 $24.99 for Kiplinger Personal Finance
Become a smarter, better informed investor. Subscribe from just $107.88 $24.99, plus get up to 4 Special Issues
Sign up for Kiplinger’s Free Newsletters
Profit and prosper with the best of expert advice on investing, taxes, retirement, personal finance and more - straight to your e-mail.
Profit and prosper with the best of expert advice - straight to your e-mail.
Withdrawal Options and Liquidation
A 401(k) plan has a governing document that sets rules for when and how participants can take distributions from their accounts, among other things. A plan document may limit participants to a number of annual withdrawals or may prevent partial lump sum distributions. Some plan documents only allow for systematic (say, monthly or quarterly) withdrawals. IRAs, on the other hand, do not have these sorts of limitations.
Additionally, the company sponsoring the 401(k) sets the plan rules. If a company changes the plan document to exclude former employees, a participant is forced to roll their account to an IRA or other retirement account at a time when market fluctuations might make it less than ideal to do so.
Execution
Investors can benefit from their adviser's ability to take action in a timely manner. With assets held in a 401(k) an adviser can only make recommendations for action. The adviser can't execute trades. The result can be that trading, rebalancing and re-allocation are not executed in a timely manner. An IRA rollover can hasten more optimal execution by an adviser that could lead to greater wealth accretion over time.
Investment Choices and Asset Location
A 401(k) plan generally has an investment menu that limits participants to the options available through the plan. An investor's ideal allocation may call for asset classes that are simply not offered through a 401(k) plan.
Another consideration is what's called asset location—creating the most tax-efficient location of stocks and bonds in different accounts based on the tax treatment of the accounts. Depending on a 401(k) plan's investment options, an investor may be left with less attractive asset location options if funds remain in a 401(k) plan.
Certainly, there is a lot to account for when deciding what to do with a 401(k) held with a former employer, which is why it makes sense to evaluate your own situation, your goals and retirement plan.
A licensed attorney, Jared Snider serves as a senior wealth adviser at Exencial Wealth Advisors in Oklahoma City. He strives to help individuals and families attain their goals, manage risk and cultivate peace of mind.
Profit and prosper with the best of Kiplinger's advice on investing, taxes, retirement, personal finance and much more. Delivered daily. Enter your email in the box and click Sign Me Up.

Jared Snider is a licensed attorney and serves as a senior wealth adviser at Exencial Wealth Advisors in Oklahoma City. He guides families, business owners and professionals in goal-based investing, planning and risk management. By creating solutions with clear action steps and follow-through, he strives to create peace of mind and confidence for his clients. Snider earned his Juris Doctor with highest honors from The University of Tulsa College of Law. Prior to joining Exencial, he practiced estate planning and real estate law. He is a member of Exencial's Investment Committee.
-
Dow Leads in Mixed Session on Amgen Earnings: Stock Market TodayThe rest of Wall Street struggled as Advanced Micro Devices earnings caused a chip-stock sell-off.
-
How to Watch the 2026 Winter Olympics Without OverpayingHere’s how to stream the 2026 Winter Olympics live, including low-cost viewing options, Peacock access and ways to catch your favorite athletes and events from anywhere.
-
Here’s How to Stream the Super Bowl for LessWe'll show you the least expensive ways to stream football's biggest event.
-
How to Add a Pet Trust to Your Estate Plan: Don't Leave Your Best Friend to ChanceAdding a pet trust to your estate plan can ensure your pets are properly looked after when you're no longer able to care for them. This is how to go about it.
-
Want to Avoid Leaving Chaos in Your Wake? Don't Leave Behind an Outdated Estate PlanAn outdated or incomplete estate plan could cause confusion for those handling your affairs at a difficult time. This guide highlights what to update and when.
-
I'm a Financial Adviser: This Is Why I Became an Advocate for Fee-Only Financial AdviceCan financial advisers who earn commissions on product sales give clients the best advice? For one professional, changing track was the clear choice.
-
65 or Older? Cut Your Tax Bill Before the Clock Runs OutThanks to the OBBBA, you may be able to trim your tax bill by as much as $14,000. But you'll need to act soon, as not all of the provisions are permanent.
-
I'm a Financial Adviser: This Is the $300,000 Social Security Decision Many People Get WrongDeciding when to claim Social Security is a complex, high-stakes decision that shouldn't be based on fear or simple break-even math.
-
4 Ways Washington Could Put Your Retirement at Risk (and How to Prepare)Legislative changes, such as shifting tax brackets or altering retirement account rules, could affect your nest egg, so it'd be prudent to prepare. Here's how.
-
Is Your Retirement Plan Built for 2026 — or Stuck in 2006?It's time to move away from the 4% rule and the 60/40 portfolio to an adaptable, tax-diversified strategy focused on reliable income and longevity.
-
Filed for Social Security Too Soon? 2 Ways to Get a Do-OverIf you've claimed Social Security too soon, two SSA rules allow a do-over. But be warned: Using them clumsily can lead to surprise repayments or lost benefits.