Advice to the Sandwich Generation: Make Sure Your Financial Plan Is Sound
Taking care of others can be a wonderful thing. But to eliminate the stress, you must be both smart and financially wise.
Profit and prosper with the best of Kiplinger's advice on investing, taxes, retirement, personal finance and much more. Delivered daily. Enter your email in the box and click Sign Me Up.
You are now subscribed
Your newsletter sign-up was successful
Want to add more newsletters?
Delivered daily
Kiplinger Today
Profit and prosper with the best of Kiplinger's advice on investing, taxes, retirement, personal finance and much more delivered daily. Smart money moves start here.
Sent five days a week
Kiplinger A Step Ahead
Get practical help to make better financial decisions in your everyday life, from spending to savings on top deals.
Delivered daily
Kiplinger Closing Bell
Get today's biggest financial and investing headlines delivered to your inbox every day the U.S. stock market is open.
Sent twice a week
Kiplinger Adviser Intel
Financial pros across the country share best practices and fresh tactics to preserve and grow your wealth.
Delivered weekly
Kiplinger Tax Tips
Trim your federal and state tax bills with practical tax-planning and tax-cutting strategies.
Sent twice a week
Kiplinger Retirement Tips
Your twice-a-week guide to planning and enjoying a financially secure and richly rewarding retirement
Sent bimonthly.
Kiplinger Adviser Angle
Insights for advisers, wealth managers and other financial professionals.
Sent twice a week
Kiplinger Investing Weekly
Your twice-a-week roundup of promising stocks, funds, companies and industries you should consider, ones you should avoid, and why.
Sent weekly for six weeks
Kiplinger Invest for Retirement
Your step-by-step six-part series on how to invest for retirement, from devising a successful strategy to exactly which investments to choose.
It’s important to help your parents plan.
I’m speaking from personal experience here. My dad recently passed away after his nine-year struggle with Parkinson's disease. It's our first holiday season without him, but we're thankful for the opportunity to allow him to receive care in the comfort of his home surrounded by loved ones. Planning made it all possible.
Caregivers are generous and compassionate people who make sacrifices for others. People in this role have to juggle making decisions regarding health, personal, and financial well-being. Stacked on top of the laundry list of activities includes caring for their immediate family. Caregivers are similar to parents because they have to be a nurse, authority figure, and even a companion to those in their car.
From just $107.88 $24.99 for Kiplinger Personal Finance
Become a smarter, better informed investor. Subscribe from just $107.88 $24.99, plus get up to 4 Special Issues
Sign up for Kiplinger’s Free Newsletters
Profit and prosper with the best of expert advice on investing, taxes, retirement, personal finance and more - straight to your e-mail.
Profit and prosper with the best of expert advice - straight to your e-mail.
Not only am I a CFP professional, I am also a mom of three. My youngest daughter was 8 when my Dad was 80! I understand how clients feel when they say they are overwhelmed.
I was sandwiched between motherhood and caregiving for my Dad. I had to worry about staying productive, serving my clients’ needs and saving for my son’s college education. People in my situation feel as though there is a squeeze on the wallet. Other clients may wonder how to pay for their parent’s medication, medical equipment upgrades, and home health-care aides.
If this sounds familiar, you are not alone. "Sandwich generation" describes people in their 40s to mid-60s who are responsible for their own children and an aging parent. According to Pew Research Center, nearly half (47%) of adults in their 40s and 50s have a parent age 65 or older living in their home and are either raising a young child or financially supporting a grown child (age 18 or older).
The best financial advice to sandwich caregivers is to not do anything drastic. Don’t quit your job even though it may be tempting. Out-of-pocket costs don’t have to be the thread that tore the purse apart. Finding a financial adviser will help deal with budgets, finances, and other questions that may arise.
Adding More Dough to the Fold
Many caregivers don’t realize there are many options to help deal with costs. Find out if your loved one qualifies for an assistance program to help with food and transportation costs. The first one, Medicare/Medicaid, is a type of medical assistance for people 65 and older or under 65 with certain disabilities and anyone of any age with end-stage renal disease (kidney failure). Hospital insurance helps cover inpatient care, skilled nursing facility care, hospice and home health care.
Medicaid is a joint federal and state program that helps with medical costs for people living on limited income and resources. Check with your state for rules and eligibility when applying for Medicaid. You may be eligible if you meet the income limitations and are 65 or older, a child under 19, pregnant, living with a disability, a parent or adult caring for a child, an adult without dependent children (in certain states), or are an eligible immigrant.
Long-Term Care
A semi-private nursing home room in America costs about $85,000 a year. Family members often provide the ‘informal’ care, yet the bills can still stack up to astronomical amounts. It is crucial to plan everything out before a loved one can no longer take care of themselves.
People should start planning as soon as possible to avoid being caught unprepared. The issue arises from the notion that the individual personally may need long-term care. There could be an assumption that a loved one or spouse will provide the care. Unfortunately, life happens, and a solid plan is needed in case of divorce, death, or circumstance changes. For instance, many people do not believe they will personally need these services. It’s a myth that Medicare and Medicaid will cover the full amount. There are usually qualifiers such as asset levels, including what you have in your bank accounts.
How do people pay for long-term care? People should understand the available government programs such as Medicaid, Medicare, veterans’ benefits, and the Administration on Aging services. People need to understand the limitations on Medicare long-term care coverage and the asset requirements to qualify for Medicaid covered services.
Paying for Long-Term Care
Financing long-term care can be done through the purchase of long-term care insurance, which is specially designed to cover costs. However, insurance is not always a complete solution for financing. In some cases, it might be too expensive, not available, or just not right for the individual client.
Cutting Some Meat From the Sandwich
Look into alternatives such as sharing caregiving duties with another relative or loved one. Perhaps the aging parent can stay with another family member on weekends or on designated days.
If there is a college-aged child living at home, see if they can go to a two-year college or a public college that is cheaper in cost than a private one. Help your child by looking at scholarships, grants, and work-study programs that could help with covering some of the costs. This is also a great way to teach your son or daughter how to be responsible and independent.
Think about ways to decrease your own debt such as downsizing to a smaller home or combining home assets with the parent.Taking care of others is a wonderful thing. Being smart and financially sound will help decrease stress and allow families to enjoy time together.
Marguerita M. Cheng is the Chief Executive Officer at Blue Ocean Global Wealth. Marguerita is a spokesperson for the AARP Financial Freedom Campaign and is often featured in national publications. As a CFP Board Ambassador, Marguerita helps educate the public, policy makers, and media about the benefits of competent, ethical financial planning. She proudly serves on the FPA National Board of Directors and is a frequent speaker on on financial planning, Social Security, diversity, elder care, and retirement.
Profit and prosper with the best of Kiplinger's advice on investing, taxes, retirement, personal finance and much more. Delivered daily. Enter your email in the box and click Sign Me Up.

Marguerita M. Cheng is the Chief Executive Officer at Blue Ocean Global Wealth. She is a CFP® professional, a Chartered Retirement Planning Counselor℠ and a Retirement Income Certified Professional. She helps educate the public, policymakers and media about the benefits of competent, ethical financial planning.
-
How Much It Costs to Host a Super Bowl Party in 2026Hosting a Super Bowl party in 2026 could cost you. Here's a breakdown of food, drink and entertainment costs — plus ways to save.
-
3 Reasons to Use a 5-Year CD As You Approach RetirementA five-year CD can help you reach other milestones as you approach retirement.
-
Your Adult Kids Are Doing Fine. Is It Time To Spend Some of Their Inheritance?If your kids are successful, do they need an inheritance? Ask yourself these four questions before passing down another dollar.
-
This Is How You Can Land a Job You'll Love"Work How You Are Wired" leads job seekers on a journey of self-discovery that could help them snag the job of their dreams.
-
Have You Aligned Your Tax Strategy With These 5 OBBBA Changes?Individuals and businesses should work closely with their financial advisers to refine tax strategies this season in light of these five OBBBA changes.
-
A Financial Plan Is a Living Document: Is Yours Still Breathing?If you've made a financial plan, congratulations, but have you reviewed it recently? Here are six reasons why your plan needs regular TLC.
-
Your Guide to Financial Stability as a Military Spouse, Courtesy of a Financial PlannerThese practical resources and benefits can help military spouses with managing a budget, tax and retirement planning, as well as supporting their own career
-
3 Steps to Keep Your Digital Data Safe, Courtesy of a Financial PlannerAs data breaches and cyberattacks increase, it's vital to maintain good data hygiene and reduce your personal information footprint. Find out how.
-
Here's Why You Can Afford to Ignore College Sticker PricesCollege tuition fees can seem prohibitive, but don't let advertised prices stop you from applying. Instead, focus on net costs after grants and scholarships.
-
'You Owe Me a Refund': Readers Report Challenging Their Attorneys' BillsThe article about lawyers billing clients for hours of work that AI did in seconds generated quite a response. One law firm even called a staff meeting.
-
Divide and Conquer: Your Annual Financial Plan Made Easy, Courtesy of a Financial AdviserOverwhelmed by your financial to-do list? Split it into four quarters and assign each one goals that connect to the time of year. It could be life-changing.